.practice_srOnly__tWuWd{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}.practice_circle__x1WTX[data-tone=peach],.practice_doneIcon__yrm9F[data-tone=peach],.practice_halo__bSzAe[data-tone=peach],.practice_timerBar__3gj06 span[data-tone=peach],.practice_tone__S2DTH[data-tone=peach]{background:var(--p-peach)}.practice_circle__x1WTX[data-tone=butter],.practice_doneIcon__yrm9F[data-tone=butter],.practice_halo__bSzAe[data-tone=butter],.practice_timerBar__3gj06 span[data-tone=butter],.practice_tone__S2DTH[data-tone=butter]{background:var(--p-butter)}.practice_circle__x1WTX[data-tone=lime],.practice_doneIcon__yrm9F[data-tone=lime],.practice_halo__bSzAe[data-tone=lime],.practice_timerBar__3gj06 span[data-tone=lime],.practice_tone__S2DTH[data-tone=lime]{background:var(--p-lime)}.practice_circle__x1WTX[data-tone=mint],.practice_doneIcon__yrm9F[data-tone=mint],.practice_halo__bSzAe[data-tone=mint],.practice_timerBar__3gj06 span[data-tone=mint],.practice_tone__S2DTH[data-tone=mint]{background:var(--p-mint)}.practice_circle__x1WTX[data-tone=lilac],.practice_doneIcon__yrm9F[data-tone=lilac],.practice_halo__bSzAe[data-tone=lilac],.practice_timerBar__3gj06 span[data-tone=lilac],.practice_tone__S2DTH[data-tone=lilac]{background:var(--p-lilac)}.practice_circle__x1WTX[data-tone=sky],.practice_doneIcon__yrm9F[data-tone=sky],.practice_halo__bSzAe[data-tone=sky],.practice_timerBar__3gj06 span[data-tone=sky],.practice_tone__S2DTH[data-tone=sky]{background:var(--p-sky)}.practice_breath__CZS1t{display:flex;flex-direction:column;align-items:center;gap:var(--s-5);padding:var(--s-4) 0}.practice_stage__cMSxO{position:relative;width:min(320px,78vw);aspect-ratio:1;display:grid;place-items:center}.practice_circle__x1WTX,.practice_halo__bSzAe{position:absolute;inset:0;border-radius:50%;transition-property:transform;transition-timing-function:cubic-bezier(.45,0,.55,1);will-change:transform}.practice_halo__bSzAe{opacity:.25}.practice_stageText__1fDDe{position:relative;z-index:1;display:flex;flex-direction:column;align-items:center;gap:4px;color:var(--p-ink);text-align:center}.practice_stageText__1fDDe strong{font-size:var(--t-24);font-weight:700;letter-spacing:-.02em}.practice_stageText__1fDDe span{font-size:var(--t-15);opacity:.75}.practice_stageText__1fDDe .practice_count__qt7ve{font-size:var(--t-32);font-weight:650;opacity:.8;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.practice_cycles__wBJ1W{color:var(--c-muted);font-size:var(--t-13)}@media (prefers-reduced-motion:reduce){.practice_circle__x1WTX,.practice_halo__bSzAe{transition-duration:0s!important}}.practice_controls__A4cbr{display:flex;gap:var(--s-2);flex-wrap:wrap;justify-content:center}.practice_player__0PTpG{display:flex;flex-direction:column;gap:var(--s-4)}.practice_outline__S4Ku_{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:var(--s-2)}.practice_outline__S4Ku_ li{display:flex;gap:14px;padding:14px 16px;border-radius:18px;background:var(--c-raised)}.practice_outline__S4Ku_ li>span:last-child{display:flex;flex-direction:column;gap:4px;min-width:0}.practice_outline__S4Ku_ strong{font-weight:600}.practice_outline__S4Ku_ li>span:last-child>span{color:var(--c-muted);font-size:var(--t-15);line-height:1.5}.practice_outlineNum__OIsZG{width:28px;height:28px;flex:none;border-radius:50%;background:var(--c-panel);display:grid;place-items:center;font-size:var(--t-13);font-weight:650;color:var(--c-muted)}.practice_progress__VLnRw{display:flex;gap:6px}.practice_progress__VLnRw span{flex:1 1;height:6px;border-radius:var(--r-pill);background:var(--c-raised);transition:background var(--dur) var(--ease)}.practice_progress__VLnRw span[data-state=done]{background:var(--g-primary)}.practice_progress__VLnRw span[data-state=current]{background:color-mix(in srgb,var(--c-primary) 55%,var(--c-raised))}.practice_stepCard__62836{min-height:260px;padding:var(--s-8);border-radius:var(--r-card);background:var(--c-raised);display:flex;flex-direction:column;justify-content:center;gap:var(--s-3);outline:none}.practice_stepNum__AZk7l{font-size:var(--t-13);color:var(--c-muted);font-weight:550}.practice_stepTitle__1ytZj{font-size:var(--t-24);font-weight:700;letter-spacing:-.02em;line-height:1.25}.practice_stepText__uHdZg{font-size:var(--t-17);line-height:1.6;max-width:60ch}.practice_doneIcon__yrm9F{width:56px;height:56px;border-radius:50%;display:grid;place-items:center;color:var(--p-ink)}.practice_timer__pADz7{display:flex;align-items:center;gap:var(--s-3);margin-top:var(--s-2)}.practice_timerBar__3gj06{flex:1 1;height:8px;border-radius:var(--r-pill);background:var(--c-panel);overflow:hidden}.practice_timerBar__3gj06 span{display:block;height:100%;border-radius:inherit;transition:width 1s linear}.practice_timerText__sEYxf{min-width:96px;text-align:right;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;color:var(--c-muted);font-size:var(--t-15)}@media (max-width:560px){.practice_stepCard__62836{padding:var(--s-5);min-height:220px}.practice_stepTitle__1ytZj{font-size:var(--t-20)}.practice_stepText__uHdZg{font-size:var(--t-15)}}